Two Spirited Women

Twin sisters Carla Temple and Amelia Suckling are the life-blood of Spirited Women. They look a bit the same, sound a bit the same and have a deep connection appreciating the healing power women can give each other to live a better life.
They have researched, developed and implemented a variety of retreats, programs and workshops both nationally and internationally with the aim of creating social inclusion and wellbeing.
As art therapists, authors, educators and retreat leaders they believe that there is power in the face-to face-group experience to create connection and shift consciousness.
Spirited Women offer a variety of retreats bringing a fresh and contemporary voice to archetypal experiences relevant to today’s woman.
The retreats are replenishing, creative and inspiring with a warm down-to earth approach that is set in a nurturing and sacred space. Their unique style of delivery blends facts, ancient wisdom and creative processes.
They’ve come to know that…
In the company of good women, the atmosphere of sisterhood
unlocks our unique answers and collective wisdom
So why take the journey of womanhood alone?

Spirited Women have designed a range of retreats that help you to

re-imagine, re-create and reconnect with the woman you really are.

Art Therapy
Retreat Day

A one-day retreat
that uses creative process to take you beyond thinking to feeling.

No art experience required.

bali retreat for women

Bali Retreat 

The Art of Midlife & Beyond.

A week to immerse yourself in nature and creative processes.

No art experience required.


Honouring Circle

A two-hour group session to celebrate an event or occassion ‘YOUR circle with YOUR sisters’.


Pause & Change Retreat Day

A one-day retreat supporting women through the menopause transition.

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