This 99-year-old yoga teacher says age is nothing but a number.
And I’m only 81 but go to the gym, lift weights, row, and Pilates every Tuesday morning at 6am . Gym 3 times a week is hard work, but hope to still do it when I’m 99. 👌🏋️♀️🚣♀️👌
“As you look into the eyes of someone and you see them twinkling, that’s beautiful”... 😍 I love that! ☺️💞
I absolutely LOVE this woman!!!! I met her a few years ago, took one of her classes. She strutted into the studio in a floor length gold bomber jacket and 4 inch heels and a huge smile on her face!!! The light she has around her is amazing. She truly is such a gift to this world!
She’s not just an old woman doing yoga exercises, if you research her you will see that she’s lived an extraordinary life following all the spiritual principles of Yoga. She grew up in India so it’s way more than one video clip could ever express.
That's awesome! I love seeing seniors living it up. Life is a gift, enjoy every minute! Even if you're 100+
She is one of those rare people who, when you are in her presence, you know immediately you’re in the presence of greatness. She is extraordinary. She IS light and love!! I feel blessed to have had the chance to meet her and will again whenever the opportunity comes up.
We need more people like her in this world
She is a role model. I want to be like her when I am 99 years old. 💕💕
I am affected with COPD ,shortness of breath, I perform yoga exercises for 90 minutes ( divided time) deep breath, pursed lips. I feel improvement.Really age is no bar. l am 75 plus..
I plan to make it to 103 years old. That way I will have lived through 2 turns of the century. Wouldn’t that be something? I hope I can be this vivacious when I get older.
I love Tao & and have had the honor of taking her yoga class and also had taken dance lessons at the same place she takes ballroom dance lessons. And aside from all her achievements & everything else she is so so sweet. And I totally agree with her - I don't believe in age either. And I don't believe in the word impossible, the very word says: "Im possible". Blessings to her, a great role model ✅❤
She is absolutely beautiful inside and out. What a great disposition of her life. God bless her. She did inspire me to look deeper within myself n just go for it. So I thank you for sharing this post!
power to her, but i've never got the "age is just a number" thing. It's just a number but that number is directly corresponding to a value that'll put you in the ground eventually
I need to remember her advice on life when things are going wrong. I do love yoga. I don’t get to practice as much as I like but I do believe in yoga. Wish when I had been introduced to yoga when I was 20, I had embraced it. Now in my 60’s not as easy.
Forget every little thing and pay great attention to this lady who holds the keys to health, life, humanity. She is really magical.
I met Ms.Tao Porchon- Lynch when she taught a workshop in Tariffville, Connecticut. Tao touched my life and blessed my heart. Just being in her presence, I was able to go beyond limitations with my yoga practice. She exudes love, compassion, and is one of the most positive people that I have met. She lives an extraordinary life... Truly an amazing and gifted soul. God bless you Tao, and thank you 😘💕🙏
V. Nanammal (Tamil: வி. நானம்மாள்) - is India's oldest Yoga teacher who comes from Coimbatore, Tamil Nadu, India. The 99-year old Yoga teacher who has trained one million students over 45 years and teaches 100 students daily. 600 of her students have become Yoga instructors around the world.
She did yoga all her life of course is more flexibility , I dance all may life and still do not as I use to but your valence is not the same ,so every body is diferent 👍😂good for her loved 👍😂🤗
I do #chairyoga here in #Dorset every Thursday with a number of 70 & 80 year olds, it's awesome & great for #office workers who are deskbound for much of each working day. #SamuriWarriorExerciseRegime
Thank you. I too believe all is possible to do what you love. Just keep it moving forward an thank God for it all. Age is just a number. It the soul that never age so keep it happy. My mom always said don't forget to smile it will come back double. 😍😊😉😇😇😀☺💝💝
"Never give in when you believe in something that you can do to help people in life, and just know that nothing is impossible".
I love her! God bless you beautiful woman! I also live in this life giving my best, thinking positive, smiling, finding my inner peace! Hope i can make it till even 90!
Paige Nicole I am sure you have seen this, but it made me think of you immediately. I am so happy for you and your successful month of education. Dana
This lady reminds me so much of you her beauty especially her life achievements and her over all love of people and kindness and giving back reminds me of you and I wanted to share this with you❤️🙏❤️ prayers for Prestly may God take away her pain and heal her and continue to make her strong brave courageous.. God Speed healing
I love this so much! I get so tired of people in their 40's 50' s and beyond saying that they can't do things because of their age. I want to be her when I am in my 90's - still chasing life and never giving up!❤️
Spirited Women Australia Sorting dates and venues- details coming soon
Monica Varga Are you planning any retreats in vic country areas?
Donna Patterson-Osborne We have accommodation sorted for you in Avenel!!!!! Perfect little location for retreat
Jennie Lonsdale Love you two ❤️
Susan J Boucher Nice idea Monica Varga!
its funny I just heard something about that. On the radio God's the one who knows when it's going to happen or what's best for you!!💝🎆
Everything will work out it always has and always will be God wants it that way and that's the way it will be enjoy the people around you have fun regardless of color or religion we are still God's children always remember that do not think you too good to date a black man do not think you too good to date a white woman cuz we all God's children and that's the way it must be love one another as you love yourself
thanks mim i really needed it.... i love you mom i wouldn't be able to make it with out you by my side
Dr. Steve Shechtman Infants grow healthier with trust from caregivers. Adults thrive on Trust in Higher Power or remain tangled with their fear based ego. Who do you Trust?
Trust and faith should come so easy but we are the ones who make it so hard.
In the end I'll be dead so it won't really matter either way.
Leaila just keep telling yourself it’ll all work out and don’t stress over things you can’t control that very second.. thinking like that has helped with my anxiety about money and paying bills 😊❤️
Sometimes it's not even you who does all the footwork.
Is it just me or is it frightening that this person is walking at night, in the middle of the road, in what looks like to be the middle of the forest and it’s maybe below 32 degrees because it’s snowing? They may find out what lies at the end of their journey sooner than later with that behavior
Sam Williams I thought it was a jellyfish in the sky, but it’s just the moon. 😑
It happens when you least expect it ,something you have been praying for.
Amen Gods in control Satan will lose in the end Christ is coming!
So bullshit....i am 32 and my best years are behind me...how is the universe gonna solve my problem
Sometimes it is very difficult but we have to have faith.
BELIEVE IN THE POWER OF GOD !!!!
Manifesting that to the universe helps, too.
Yes it will. Just be thankful for each day you wake up.
I trust in the Lord that it will
Thank you I am moon child.
Yes the Lord is always with us, he knows what we and how our day should progress
Ashley Rose, patiently waiting!
It hasn't yet so I don't believe this.
Don’t sweat the small stuff. Especially if you already take care of the bigger stuff.
Yes I believe in you God and the full universe amen 🙏🏻
We have to trust God’s way and timing. I’m praying for a career for my son.
Kerry Williams Lovely to see such a wide range of ages - ❤️