Art for Wellbeing Retreat Day gives you the opportunity to explore more of who you are.
Art for Wellbeing Retreat Day: Spirited Women offer one-day retreats throughout the year. Each retreat explores a different theme relevant to women today and has nothing to do with being an artist.
Art making is an invitation to use raw materials to shape, reshape, colour, experiment, add or remove so you can express what is within you.
As women we are constantly shaping and reshaping our lives. For a woman life is about living through change and challenges.
Their Art for Wellbeing days are beautifully held with clear boundaries and intentions where each participant feels valued and heard.
Art is not about the finished product and it’s aesthetic. It’s about the process that allows you to work creatively with life, giving you the freedom to uncover what words sometimes cannot say.
Through their years of experience, Amelia and Carla value how art holds insightful messages and is a path to change and healing.
“Art making as a practice stops time, opens us to rest our thinking mind and nourishes our senses.” Pat B. Allen, 2005
Art making for wellbeing invites you to
re-imagine, re-create and re-connect
MOST IMPORTANTLY, THEIR ART FOR WELLBEING DAYS REQUIRES NO ART EXPERIENCE JUST YOUR SPIRIT OF CURIOSITY
“I didn’t know art making could be so powerful. As someone who hasn’t made art since primary school I felt relaxed and so surprised at the ease, depth and insight I gained.” Sarah M
CLICK HERE TO DOWNLOAD THE EVENT BROCHURE
All art materials, morning tea, and afternoon tea included.
NEXT ART FOR WELLBEING RETREAT
Date Sunday, 24th of May 2026
Venue Swell Centre
Address 2 Minona St Hawthorn Victoria
Time 10.00am – 4.00pm
Cost $185 pp
Their retreat days embrace humankind themes.
PREVIOUS THEMES COVERED ON THEIR ONE-DAY RETREATS HAVE BEEN:
Spirited Women conduct one-day
Art for Wellbeing Retreats
Discover our other retreats and workshops for women including Pause & Change Workshop, Bali Retreat, Art for Wellbeing Retreat & Honouring Circles below.
Spirited Women have designed a range of retreats that help you
to re-imagine, re-create and re-connect with the woman you really are.

Art for Wellbeing
A one-day retreat
that uses creative process to take you beyond thinking to feeling.
No art experience required.

Bali Retreat
The Art of Midlife & Beyond.
A week to immerse yourself in nature and creative processes.
No art experience required.

Honouring Circle
A two-hour group session to celebrate an event or occassion ‘YOUR circle with YOUR sisters’.

Pause & Change Retreat Day
A one-day retreat supporting women through the menopause transition.



