Art Therapy Retreat Day gives you the opportunity to explore more of who you are.

Art Therapy Retreat Day: Spirited Women offer one-day retreats throughout the year. Each retreat explores a different theme relevant to women today and has nothing to do with being an artist.

Art making is an invitation to use raw materials to shape, reshape, colour, experiment, add or remove so you can express what is within you.

As women we are constantly shaping and reshaping our lives. For a woman life is about living through change and challenges.

Their Art Therapy Retreat Day are beautifully held with clear boundaries and intentions where each participant feels valued and heard.

Art is not about the finished product and it’s aesthetic. It’s about the process that allows you to work creatively with life, giving you the freedom to uncover what words sometimes cannot say.

Through their years of experience as art therapist, Amelia and Carla value how art holds insightful messages and is a path to change and healing.

“Art making as a practice stops time, opens us to rest our thinking mind and nourishes our senses.” Pat B. Allen, 2005


Art making for wellbeing invites you to
re-imagine, re-create and re-connect

•  Express what is stirring within
•  Creates a pathway when you can no longer THINK your way to a solution
•  Express your story in another way
•  Releases frustrations and uncertainties
•  Draws on intuition to venture into unknown possibilities
•  Reduces stress and depression
•  Opens up a different way of knowing
•  Gives form to what words cannot say
•  Offers surprise, fun and insight
 

MOST IMPORTANTLY, THE ART THERAPY RETREAT DAY REQUIRES NO ART EXPERIENCE JUST YOUR SPIRIT OF CURIOSITY

“I didn’t know art making could be so powerful. As someone who hasn’t made art since primary school I  felt relaxed and so surprised at the ease, depth and insight I gained.” Sarah M



CLICK HERE TO DOWNLOAD THE EVENT BROCHURE

All art materials, morning tea, and afternoon tea included.

NEXT ART THERAPY RETREAT

Date Sunday 26th May 2024
Venue Swell Centre
Address 2 Minona St, Hawthorn
Time 10.00am – 4.00pm
Cost $175 pp

Their retreat days embrace humankind themes.

PREVIOUS THEMES COVERED ON THEIR ONE-DAY RETREATS HAVE BEEN:

The Art of Simplicity
The Art of Mothering Yourself
The Art of Slowing Down
The Art of Self-Compassion
The Art of Acceptance
The Art of Connection
The Art of Change
The Art of Optimism
The Art of Self-Care
The Art of Being Present
The Art of Letting Go
The Art of New Beginnings

Spirited Women conduct one-day
Art Therapy Retreats

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CONTACT US

Discover our other retreats and workshops for women including Pause & Change Workshop, Bali Retreat, Art Therapy Retreat & Honouring Circles below.

Spirited Women have designed a range of retreats that help you 

to re-imagine, re-create and re-connect with the woman you really are.


Art Therapy
Retreat Day
 

A one-day retreat
that uses creative process to take you beyond thinking to feeling.

No art experience required.

FIND OUT MORE
bali retreat for women

Bali Retreat

The Art of Midlife & Beyond.

A week to immerse yourself in nature and creative processes.

No art experience required.

FIND OUT MORE


Honouring Circle

A two-hour group session to celebrate an event or occassion ‘YOUR circle with YOUR sisters’.

FIND OUT MORE


Pause & Change Retreat Day

A one-day retreat supporting women through the menopause transition.

FIND OUT MORE
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